Virtual Care (Telehealth)

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Get the support you need—where and when it works for you. At Ahead of the Curve, our secure and easy-to-use telehealth platform gives you access to psychiatry, therapy, coaching, and more, all from the privacy and convenience of your own space.

Whether you're juggling a busy schedule, living in a rural area, or simply prefer the flexibility of online care, we’re here to meet you wherever you are.

Our full suite of mind-body services is available through telehealth, including:

• Psychiatric Evaluation & Medication Management
  Meet with a licensed psychiatric provider to discuss symptoms, treatment options, and ongoing medication support.
• Individual & Group Therapy
  Receive evidence-based therapy in a secure, HIPAA-compliant virtual setting—either one-on-one or in a supportive group environment.
• Functional & Lifestyle Health Coaching
  Get guidance on nutrition, sleep, energy, and behavior change from a certified coach trained in mental health-informed wellness.
• Follow-up Appointments & Care Coordination
  Stay connected with your care team and track your progress without the commute.
   

Virtual care is more than just convenient—it’s effective. Research shows that telehealth can be just as successful as in-person care for many mental health concerns. Plus, it offers:

• Greater accessibility for those in rural or underserved areas
• Flexible scheduling for busy individuals and families
• Increased privacy and comfort during vulnerable conversations
• Consistency of care during travel, illness, or life transitions
• Seamless coordination between therapy, psychiatry, and coaching
   

All you need is a quiet space and a reliable internet connection.

Virtual appointments work well for most people, but they may not be ideal in every situation. If you’re experiencing a mental health crisis, have limited privacy at home, or need intensive support, we’ll help you determine the best path forward.

Our team is happy to talk through your options and ensure you feel confident and safe in the care you receive—online or in person.

1. Book an appointment by calling or using our online scheduling system
2. Receive a secure link to your video session via email or text
3. Click to join—no downloads or complicated logins required
4. Meet with your provider just like you would in the office
    

We use HIPAA-compliant platforms like Doxy.me and Zoom for Healthcare to ensure your information stays private and protected.

Your care. Your space. Your terms.

Reach out today to schedule a virtual visit and start feeling better—no traffic, no waiting room required.